Hey guys,

I've had some trouble in the past remembering to take my medications. To help pace myself, I started using a timer to let me know when it was time. I hated watching the clock and I didn't want a noisy alarm going off all the time. It's best to find one that vibrated. (If you're looking for a good one, I use Invisible Clock.)

I hope this tip helps anyone out there. Maybe you can recommend this technique to your more forgetful patients.

- Jack